Balancing work and family life may be difficult, especially if you have a busy and a hectic career. The pressure may at times seem endless. How well you manage this can make a significant difference to the relationship with your family. Fortunately, establishing a good work-life balance can be rewarding. Susan McGalla has a few tips that can help realize work and family balanced life.
Susan McGalla is an American businesswoman and an executive consultant from Pittsburgh. She is the former president of American Eagle Outfitters Inc. She began her career at Joseph Horne Company where she worked in several managerial and marketing positions. She later joined American Eagle Outfitters as a divisional merchandise buyer. She worked at the company in several managerial capacities until she was appointed the company’s president.
Susan McGalla was born of a local football coach in East Liverpool, Ohio, and raised by her two brothers.
Make downtime a priority
You need to make downtime a scheduling priority every week. Planning fun as well relaxing activities with your friends and family members is important. You need to do anything interesting to unwind and restore yourself. If you do not get enough time to relax, you won’t be in a position to deal with home and workplace challenges.
Say goodbye to draining activities
If you find yourself engaged in any activity that is pointless, and accomplishes nothing other than draining you, it’s time to leave it.
Seek occasional and tranquility
Downtime is necessary, and the same thing goes for quiet times. You should do anything possible to pamper yourself. Perhaps you need to come home early once in a week. Try a hot bath fifteen minutes before going to bed.
Prioritize physical activity
Physical exercise can be great for mothers having jam-packed life schedules. Workout sessions will help you feel increased control. They will make you boost mental clarity and feel rejuvenated. However, if you wish to reap the benefits of glowing health, signing up for a membership at a gym is advised.
Review all your little tasks
Little tasks can consume significant amount of your precious time. If you’re in charge or errands that waste a lot of your time, try to get others that can take them over. You can purchase groceries online for home delivery other than taking time-consuming trips to the shopping center.
Abandon the idea of perfectionism
Every person has flaws. If you admit this statement, you will be in a position to let go of a major burden. A simple realization can transform your life permanently.
Asses your lifestyle
You should strive to simplify your lifestyle in every way possible. Evaluate you daily endeavors and find out how you can streamline a few aspects of your existence.
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